addiction recovery

the serenity prayer

the serenity prayer

marcus antebi

The Serenity Prayer serves as a guiding principle, offering a roadmap for navigating life's challenges. It prompts reflection on acceptance of the past, courage for the present, and wisdom for...

the serenity prayer

marcus antebi

The Serenity Prayer serves as a guiding principle, offering a roadmap for navigating life's challenges. It prompts reflection on acceptance of the past, courage for the present, and wisdom for...

The Healing Power of Journaling in 12-Step Recovery

The Healing Power of Journaling in 12-Step Reco...

marcus antebi

In the depths of 12-step recovery, individuals discover the power of introspection through journaling, a practice that unveils emotional triggers and promotes healing by confronting personal obsessions and past traumas....

The Healing Power of Journaling in 12-Step Reco...

marcus antebi

In the depths of 12-step recovery, individuals discover the power of introspection through journaling, a practice that unveils emotional triggers and promotes healing by confronting personal obsessions and past traumas....

Breaking the Cycle of Obsessive Thoughts Through the Simplicity of Meditation

Breaking the Cycle of Obsessive Thoughts Throug...

marcus antebi

In the journey of life, it's common to encounter persistent and obsessive thoughts fueled by anxiety, which distract us from the present and challenge our peace of mind. Embracing meditation...

Breaking the Cycle of Obsessive Thoughts Throug...

marcus antebi

In the journey of life, it's common to encounter persistent and obsessive thoughts fueled by anxiety, which distract us from the present and challenge our peace of mind. Embracing meditation...

Nurturing Our Fundamental Needs on the Path to Equilibrium

Nurturing Our Fundamental Needs on the Path to ...

marcus antebi

At times, the support we crave isn't shrouded in profound philosophical musings. Occasionally, it's the understanding of technical psychology that becomes essential, offering us the "why" behind our present emotional...

Nurturing Our Fundamental Needs on the Path to ...

marcus antebi

At times, the support we crave isn't shrouded in profound philosophical musings. Occasionally, it's the understanding of technical psychology that becomes essential, offering us the "why" behind our present emotional...

Navigating Character Defects for Self-Discovery and Growth

Navigating Character Defects for Self-Discovery...

marcus antebi

Cultivating maturity involves recognizing our character defects, which may have originated as defenses to shield us from past emotional pain. Accepting these defects as flawed defenses is essential for personal...

Navigating Character Defects for Self-Discovery...

marcus antebi

Cultivating maturity involves recognizing our character defects, which may have originated as defenses to shield us from past emotional pain. Accepting these defects as flawed defenses is essential for personal...

Journaling: A Path to Self-Discovery and Clarity

Journaling: A Path to Self-Discovery and Clarity

marcus antebi

The essay elucidates journaling as a multifaceted practice pivotal for personal growth, emotional processing, and intellectual engagement, outlining its diverse benefits from proactive self-care to stress management. It underscores journaling's...

Journaling: A Path to Self-Discovery and Clarity

marcus antebi

The essay elucidates journaling as a multifaceted practice pivotal for personal growth, emotional processing, and intellectual engagement, outlining its diverse benefits from proactive self-care to stress management. It underscores journaling's...